luismiguelr's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
77.8 kg Lost so far: 4.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:
652 kcal Fat: 19.85g | Prot: 26.41g | Carbs: 96.96g.   Breakfast: Banan, Naturlig Ost, Franskbrød. Dinner: Spaghetti Bolognese. Snacks/Other: Klementiner. more...
steady weight



     
 

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luismiguelr's Weight History


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