schkiller's Journal, 15 Apr 16

schkiller's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2016

80.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:

1312 kcal

Fat: 29.58g | Prot: 90.67g | Carbs: 162.87g. Breakfast: Amandes, LU Belvita Petit Déjeuner Noisette et Chocolat, Dymatize Whey Iso 100 Vanille 100% Hydrolyzed Proteine. Lunch: Charal Steak Haché 5%, Barilla Spaghetti 5 Integrale. Snacks/Other: Harry's Pain de Mie Complet (42g), Herta Jambon le Bon Paris -25% de Sel. more...

2588 kcal

Exercise: Running - 11/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schkiller's Weight History

View Complete History

schkiller's Journal, 15 Apr 16

Submit a Comment

schkiller's Weight History