Weigh In record (no journal entry) for 15 April 2016
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88.6 kg
Lost so far: 26.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 8.37g | Prot: 68.65g | Carbs: 219.49g.
Breakfast: Thon dans l'Eau (en Conserve), Poivron Rouge Doux, Aldi Vinaigre Balsamique, Oignons, Tomates. Dinner: Panzani Farfalle, Oignons, Poivrons Rouges Doux. Snacks/Other: Carrefour Betteraves Rouges Cuites et Épluchées, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Café au Lait. more...
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Losing 1.4 kg a Week
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