Weigh In record (no journal entry) for 15 April 2016
|
74.3 kg
Lost so far: 14.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2757 kcal
|
Fat: 75.71g | Prot: 84.17g | Carbs: 405.19g.
Breakfast: Bröd av Blandsäd, Keso Mellanmål, AXA Havregryn, Kokt Ägg. Lunch: Inlagd Sill, Blandad Sallad, Bröd av Blandsäd. Dinner: Scan Snitzel, Starköl, Pizza Capricciosa. Snacks/Other: Estrella Sourcream Onion, Hårda Godisbitar. more...
|
|
2000 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maritafin's Weight History
|