Weigh In record (no journal entry) for 15 April 2016
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 42.90g | Prot: 93.37g | Carbs: 137.06g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Tomaten, Radieschen, Alpenmark Frischkäse-Fass, Dulano Delikatess Lachsschinken, Mestemacher Echt Westfälisches Vollkornbrot. Lunch: Gourmondo.De Natives Olivenöl Extra Edition 2015, Kartoffeln, Champignons, Kikkoman Sojasoße, Fenchel, Zucchini, Zwiebeln, Lauch, Kohlrabi, Topinambur, Aubergine, Karotten, Rote Paprika. Dinner: Milbona Quark Traum, Kopfsalat, Gut & Günstig Junge Erbsen, Kunella Feinkost Reines Kürbiskernöl, Hengstenberg Weißweinessig, Tomaten, Radieschen, BBQ Filetierter Lammrücken, Lovilio Mozzarella Light, Gartenkrone Sonnenmais. Snacks/Other: Osterzauber Vollmilch Schokoladen Eier, Milka Tender (37g). more...
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Losing 1.4 kg a Week
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SukiTomodachi's Weight History
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