maylane's Journal, 09 Nov 11

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Yea.......Leptin.............down again

82.2 kg Lost so far: 13.1 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2011:

486 kcal

Fat: 16.79g | Prot: 56.61g | Carbs: 40.12g. Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein. Dinner: bacon, green beans. more...

2201 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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maylane's Journal, 09 Nov 11

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maylane's Weight History