Weigh In record (no journal entry) for 14 April 2016
|
102.2 kg
Lost so far: 55.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 38.50g | Prot: 84.00g | Carbs: 15.50g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: Borden Sharp Cheddar Cheese, Epic Chicken Sriracha Bar, Planters Heat Peanuts. Dinner: Van Holten's Hearty Dill Pickle. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|