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sammemin
Journal
14 Apr 16
sammemin's Journal, 14 Apr 16
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Weigh In record (no journal entry) for 14 April 2016
80.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2016:
688 kcal
Fat: 33.86g | Prot: 36.54g | Carbs: 61.91g.
Lunch:
Lentilles Cuites.
Dinner:
Côtelette de Porc, McDonald's Frites (Moyenne), Knorr Soupe aux Légumes.
Snacks/Other:
Jambon Tranché (Très Maigre).
more...
1992 kcal
Exercise:
Sexual Activity - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 15 minutes.
more...
steady weight
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sammemin's Weight History
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