Weigh In record (no journal entry) for 14 April 2016
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65 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 44.52g | Prot: 107.00g | Carbs: 239.07g.
Breakfast: Krüger Schoko Cappuccino, Cornflakes, Magerquark. Lunch: Honig, Mischbrot, K-Classic Salami. Dinner: Egle Braune Soße, Real Quality Junge Erbsen mit Karotten, Nudeln (Gekocht), Schweinebraten (Nur mager gegessen). Snacks/Other: Haferflockenkekse. more...
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2326 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Desk Work - 8 hours and 10 minutes, Watching TV/Computer - 4 hours, Resting - 3 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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sarahraven's Weight History
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