Weigh In record (no journal entry) for 14 April 2016
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58.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 31.03g | Prot: 30.96g | Carbs: 96.13g.
Breakfast: Салат Овощной со Сметаной, Дикси Сырок Творожный с Вишневым Мармеладом в Молочном Шоколаде, Зеленый Чай. Lunch: Бургер Кинг Рожок, Ростик'c - KFC Байтсы из Куриного Филе с Соусом Барбекю. Dinner: Яблоко, Зеленый Чай. Snacks/Other: Макдоналдс Гляссе, Капучино. more...
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3005 kcal
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Exercise:
Studying - 3 hours, Hiking - 2 hours, Cross Training - 1 hour, Showering - 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours. more...
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steady weight
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Elizaivv's Weight History
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