Lilala4u's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

45 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

652 kcal

Fat: 19.43g | Prot: 22.66g | Carbs: 83.94g. Breakfast: Беллакт Каша Молочная Пшенная, Coffee with Milk, Tea with Honey. Lunch: Домик в деревне Сметана 20%, Щи С Мясом, Tomatoes, Белая Дача Бодрящая Редиска. Snacks/Other: Ironman Slim Bar Mild Cocos, Coffee with Milk. more...

1441 kcal

Exercise: Desk Work - 8 hours, Dance (slow step) - 1 hour and 6 minutes, Resting - 6 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Lilala4u's Journal, 14 Apr 16

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Lilala4u's Weight History