sarahraven's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
64.4 kg Lost so far: 24.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
2212 kcal Fat: 64.14g | Prot: 96.54g | Carbs: 313.91g.   Breakfast: Desira Milchreis Schoko. Lunch: Saure Gurken, Gurke (mit Schale), Tomaten, Harzbube Handkäse, Hela Curry Gewürz Ketchup Delikat, K-Classic Salami, Käse, Ofterdinger Fleischsalat, Mischbrot. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Haferflockenkekse, Yogurette Blaubeere. more...
2305 kcal Exercise: Desk Work - 8 hours and 10 minutes, Bike Machine (Cycling) - 24 minutes, Watching TV/Computer - 4 hours, Resting - 3 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week



     
 

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sarahraven's Weight History


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