Dziewann@'s Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

59 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

1310 kcal

Fat: 49.99g | Prot: 71.98g | Carbs: 135.21g. Breakfast: Ser Gouda, Pasztet Pieczony, Chleb Żytni. Lunch: Herbata Ziołowa (Inna niż Rumianek, Parzona), Kawa. Dinner: Pikok Gołąbki w Sosie Pomidorowym. Snacks/Other: Oskroba Chleb Sitkowy, Biedronka Chleb Wielozbożowy, Jana Twaróg Półtłusty, Kawa. more...

1685 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Dziewann@'s Journal, 13 Apr 16

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Dziewann@'s Weight History