olvita56's Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

122.7 kg Lost so far: 1.5 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

1100 kcal

Fat: 9.72g | Prot: 76.00g | Carbs: 155.86g. Lunch: Carrefour Pain de Campagne, Fromage Roquefort, Herta Filet de Bacon, Notre Jardin Poireaux en Rondelles, Vivien Paille Lentilles Vertes, Concombre (avec Peau), OCEANE Chantemerle Tomates Cocktail en Grappe Bio. Dinner: Vivien Paille Lentilles Vertes. Snacks/Other: Delisse Yaourt Brassé Nature 0%, Pruni Pruneaux Ultra Moelleux. more...

3221 kcal

Exercise: Sleeping - 5 hours, Resting - 18 hours and 50 minutes, Skipping Rope (Jumping Rope) - 10 minutes. more...

steady weight

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olvita56's Journal, 13 Apr 16

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