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I have hope!
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1579 kcal
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Fat: 75.42g | Prot: 59.51g | Carbs: 166.23g.
Breakfast: Costco Aussie Bites, Strawberries, Blueberries, Activia Blueberry Yogurt, Coffee. Lunch: Water, Cucumber Salad with Creamy Dressing, Guacamole with Tomatoes, Baby Spinach, Pepper Jack Cheese, Roasted Light Turkey Meat, Arnold Everything Sandwich Thins. Dinner: Water, Screamin' Sicilian Holy Pepperoni Pizza. Snacks/Other: Blue Bell Mocha Madness Ice Cream. more...
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1987 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 32 minutes, Resting - 15 hours and 49 minutes, Sleeping - 6 hours and 39 minutes. more...
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Losing 4.2 kg a Week
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