Melnis's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
78.8 kg Lost so far: 0.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
1758 kcal Fat: 83.28g | Prot: 77.14g | Carbs: 153.03g.   Breakfast: Lait au Cacao Chaud, Brioche Pasquier Grilletines Briochée. Lunch: Fromage Bleu ou Roquefort, Tradilège Lardons Fumés, Haricots Verts, Marque Repère Croquettes de Poisson Panées. Dinner: Fromage Bleu ou Roquefort, Pain Complet, Tradilège Jambon à Griller, Haricots Verts. Snacks/Other: Carrefour Chocolat au Lait Noisettes Entières, Carrefour Pain Complet. more...
2060 kcal Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
steady weight

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Melnis's Weight History


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