Repigo's Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

62.9 kg Lost so far: 3.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

1174 kcal

Fat: 34.03g | Prot: 89.64g | Carbs: 118.52g. Breakfast: Activia Yogur Fibras Muesli 0%. Lunch: Gambas, La Gula la Gula del Norte, Merluza. Dinner: Reina Gelatina Sabor Fresa, Eroski Jamón Cocido Extra, Fajitas de Pollo y Verduras, Pan Tostado. Snacks/Other: Siken Barrita de Chocolate, Activia Natural Edulcorado 0%. more...

1830 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Repigo's Weight History

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Repigo's Journal, 13 Apr 16

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Repigo's Weight History