Weigh In record (no journal entry) for 13 April 2016
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 40.93g | Prot: 26.92g | Carbs: 204.29g.
Breakfast: Danival Crème de Marrons, Café, St Michel Cocottes Petit Déj Muesli. Lunch: Banane, Pomme Golden, Président Camembert, Carrefour Ratatouille, Riz Blanc (à Longs Grains , Cuit). Dinner: St Michel Madeleines (25g), St Michel Madeleines Pépites Chocolat, Petits Pains, Petits Pains, Auchan Fromage à Tartiner Nature, Auchan Fromage à Tartiner Nature. more...
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Losing 2.1 kg a Week
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Salidu81's Weight History
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