TheBlueDaisy's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

85.5 kg Lost so far: 1.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

868 kcal

Fat: 20.71g | Prot: 36.63g | Carbs: 137.46g. Breakfast: Äpfel, Banane. Lunch: Rinderbrust (Flache Hälfte, Abgespeckt zu 0,3 cm Fett, Gekocht, Geschmort), Reis (Gekocht). Snacks/Other: Banane, Casali Schoko-Bananen. more...

2240 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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TheBlueDaisy's Weight History

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TheBlueDaisy's Journal, 12 Apr 16

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TheBlueDaisy's Weight History