lea347's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

89.2 kg Lost so far: 25.6 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1422 kcal

Fat: 59.82g | Prot: 47.02g | Carbs: 168.71g. Lunch: Lipton Ice Tea Pêche, Coca-Cola Coca-Cola (Canette), Assiette Kebab. Dinner: Tomates, Oignons, Carrefour Betteraves Rouges, Auchan Gruyère, Salade Verte. more...

2348 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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lea347's Journal, 12 Apr 16

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lea347's Weight History