clydebrown's Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016
202.3 kg Lost so far: 17.7 kg.    Still to go: 66.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:
2066 kcal Fat: 65.03g | Prot: 103.80g | Carbs: 286.28g.   Breakfast: Bananas, Kellogg's Reduced Sugar Fruit Loops, Full Circle Organic 1% Lowfat Milk. Lunch: Stokely's Carrots Canned, Jell-O Sugar Free Chocolate Pudding Snack, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Skippy Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Red Robin Red's Homemade Chili Chili (Bowl). Snacks/Other: Bananas, Wonka Everlasting Gobstoppers Jawbreakers, Activia Peach Yogurt, Eating Right Peeled Baby-cut Carrots, Sunbelt Oats & Honey Chewy Granola Bar (28g), Cuties Clementines. more...
Losing 6.4 kg a Week

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clydebrown's Weight History


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