sarahjayne11's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

67.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

965 kcal

Fat: 21.08g | Prot: 36.21g | Carbs: 101.94g. Breakfast: lait demi, râpé coco, avoine, miel, pomme. Lunch: Sodeb'O Salade Manhattan avec Cookie. Snacks/Other: Grany Barre de Céréales Chocolat. more...

2313 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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sarahjayne11's Journal, 12 Apr 16

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