Weigh In record (no journal entry) for 12 April 2016
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 19.52g | Prot: 14.92g | Carbs: 147.70g.
Breakfast: delisse fromage frais vanille, Marque Repère Jus Multifruits, Compote Pomme sans Sucres Ajoutes, Teisseire Sirop de Grenadine, Marque Repère Brioche Tranchée, Créatine, Kellogg's Miel Pops, Nutella Nutella. more...
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2595 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours and 40 minutes, Showering - 15 minutes. more...
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Gaining 0.5 kg a Week
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landry.piquet's Weight History
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