Weigh In record (no journal entry) for 12 April 2016
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 36.32g | Prot: 51.25g | Carbs: 457.24g.
Breakfast: Ореховая Роща Смесь из Орехов и Изюма, Dr. Oetker Rote Grütze, Вегетарианский Овощной Суп (Приготовлено с Водой), Crusti Croc Mini Brotchips, Чай, Кофе, Банан, Красная Фасоль (Консервированная), Киви, Помидоры, Ja! Vollkornbrot. more...
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1774 kcal
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Exercise:
Cleaning - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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tati2014's Weight History
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