Robinson Esquinzo's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

73.3 kg Lost so far: 15.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1955 kcal

Fat: 61.42g | Prot: 55.74g | Carbs: 292.90g. Breakfast: Kellogg's Smacks, Milch 1,5%. Lunch: Confiserie Firenze Apfelstreuselkuchen, Marmorkuchen, Kekse. Dinner: Frosta Hähnchen Paella. Snacks/Other: Duplo Duplo. more...

2267 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 12 Apr 16

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Robinson Esquinzo's Weight History