yliaprinc's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

73.1 kg Lost so far: 11.9 kg. Still to go: 11.1 kg. Diet followed: Poorly.

View Diet Calendar, 12 April 2016:

146 kcal

Fat: 8.11g | Prot: 4.68g | Carbs: 13.62g. Breakfast: Хохланд Творожный Сыр с Зеленью, Елизавета Хлеб Вафельный Ржаной с Отрубями, Кофе с Молоком. more...

2442 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 38 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 5/kph - 20 minutes, Working - 7 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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yliaprinc's Journal, 12 Apr 16

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