Anthemion's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

67.2 kg Lost so far: 30.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1894 kcal

Fat: 102.51g | Prot: 106.51g | Carbs: 149.35g. Breakfast: Хумус, Сыр Бри, Хлеб Зерновой. Lunch: Сыр Бри, Гречка Отварная, Дымов Сосиски Венские. Dinner: Какао-Порошок (Несладкий), Мёд, Творог 5%. Snacks/Other: Яблоко, Банан. more...

1849 kcal

Exercise: TRX - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Anthemion's Weight History

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Anthemion's Journal, 12 Apr 16

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Anthemion's Weight History