Weigh In record (no journal entry) for 12 April 2016
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72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 48.35g | Prot: 93.91g | Carbs: 242.63g.
Breakfast: Laugenbrötchen, Weihenstephan Joghurt 0,1%, Erdbeeren. Lunch: Frikadelle, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Combino Spaghetti (Gekocht). Dinner: ESN Designer Whey Vanilla, Weihenstephan Joghurt 0,1%, Erdbeeren. Snacks/Other: Pfannkuchen, Erdbeeren, REWE Schoko Spritzgebäck. more...
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Losing 0.1 kg a Week
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danielakohn6's Weight History
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