Weigh In record (no journal entry) for 12 April 2016
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87.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 25.77g | Prot: 63.76g | Carbs: 121.02g.
Breakfast: Fine Ligne Beurre Demi Sel, Carrefour Lait en Poudre Écrémé, Café, Banane, Carrefour Light Confitures, Leader Price Bâtard Complet. Lunch: Steak Haché 5%, Pomme, Green Grocer's Carottes et Ses Petits Légumes. Dinner: Fine Ligne Boisson Gazeuse Fruits Rouges, Fine Ligne Fromage Blanc sur Lit de Fruits, Fine Ligne Fromage Allégé, Cracotte Cracotte au Froment, Choux Cuits (à partir de Frais), Fine Ligne Fromage à Tartiner Nature. Snacks/Other: Pomme, Carrefour Fromage Blanc 0%. more...
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Losing 0.4 kg a Week
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