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Its been one week since I've been dieting and I lost 4 pds. I am so happy.
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2010:
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1505 kcal
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Fat: 90.51g | Prot: 121.59g | Carbs: 46.55g.
Dinner: mushroom, cucumber, beef, mushroom, tomatoe, Green Leaf Lettuce, catalina dressing, diet coke. Snacks/Other: chicken wings. more...
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Losing 1.2 kg a Week
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secretdimple's Weight History
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