Weigh In record (no journal entry) for 12 April 2016
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59.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 43.99g | Prot: 80.89g | Carbs: 124.55g.
Breakfast: DNS プロテイン カフェオレ. Lunch: セブンプレミアム ごはん, セブン-イレブン さばの塩焼. Snacks/Other: 歌舞伎揚げ, DNS プロテイン カフェオレ, Meiji おいしい牛乳, バナナ. more...
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Gaining 4.2 kg a Week
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