Weigh In record (no journal entry) for 11 April 2016
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107.7 kg
Lost so far: 35.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 1.05g | Prot: 6.68g | Carbs: 14.91g.
Lunch: Tio João Arroz Integral Cozido, Viva Light Filé de Frango com Creme de Milho. more...
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Losing 0.7 kg a Week
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