TheBlueDaisy's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

86 kg Lost so far: 1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

1146 kcal

Fat: 29.47g | Prot: 29.82g | Carbs: 195.14g. Breakfast: Äpfel. Lunch: Basmati-Reis (Gekocht), Gekochtes Ei, Nudelrahmsuppe mit Hühnergeschmack (Trocken, Entwässert). Dinner: Netto Lahmacun. Snacks/Other: Nestle Pirulo Watermelon, Äpfel. more...

2245 kcal

Exercise: Basketball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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TheBlueDaisy's Weight History

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TheBlueDaisy's Journal, 11 Apr 16

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TheBlueDaisy's Weight History