Weigh In record (no journal entry) for 11 April 2016
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81 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 38.98g | Prot: 53.76g | Carbs: 163.84g.
Breakfast: Président Petit Brie, Jacquet Carrément Mie Complet sans Croûte, Casino Délices Cocktail Fruits du Verger Graines, La Vache qui rit Portion, Cracotte Cracotte au Froment. Lunch: Bridelight Bridelight 3% Goût Emmental, Courgette, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Carrefour Lait Demi Écrémé, Kellogg's Coco Pops. more...
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Losing 0.3 kg a Week
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