Repigo's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

63 kg Lost so far: 3.7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

971 kcal

Fat: 31.45g | Prot: 96.93g | Carbs: 73.35g. Breakfast: Activia Yogur Natural Edulcorado 0%. Lunch: Judías Verdes, Pechuga de Pollo a la Plancha. Dinner: Queso Fresco, Ensalada Mixta, Salmón Ahumado, Azúcar, Pan Tostado. Snacks/Other: Siken Mini Cake, Vitalinea Crema de Chocolate 0%. more...

1885 kcal

Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 11 Apr 16

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Repigo's Weight History