Weigh In record (no journal entry) for 11 April 2016
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82.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 38.18g | Prot: 125.94g | Carbs: 138.74g.
Breakfast: Whey Iso 100 Vanille 100% Hydrolyzed Proteine. Lunch: Puget Huile d'olive Vierge Extra, Harry's Pain de Mie Complet (42g), Charal Steak Haché 5%, Carottes, Courgette. Dinner: Carottes, Courgette, Piquebroche Filets de Poulet Blanc, Harry's Pain de Mie Complet (42g). Snacks/Other: Harry's Pain de Mie Complet (42g), Herta Jambon le Bon Paris -25% de Sel, Carrefour Flocons d'avoine, Kiwi, Banane, Yoplait Câlin Nature 0% Mat.Gr.. more...
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2533 kcal
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Exercise:
Running - 11/kph - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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schkiller's Weight History
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