Weigh In record (no journal entry) for 11 April 2016
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106 kg
Lost so far: 41.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 47.35g | Prot: 74.62g | Carbs: 190.37g.
Breakfast: Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar. Lunch: Hacendado Yogurt Natural 0%, Pan Blanco, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Hacendado Yogurt Natural 0%, Hochland Sabanitas Light, Hacendado Hamburguesa Pavo Pollo, Hacendado Pan Maxi Hamburguesa. Snacks/Other: Manzana, Café Leche Entera sin Azúcar, Hacendado Plátano, Manzana, Hacendado Yogurt Natural 0%, Café Leche Entera sin Azúcar. more...
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3118 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Resting - 22 hours and 34 minutes. more...
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Gaining 0.4 kg a Week
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luebsgrafic's Weight History
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