Weigh In record (no journal entry) for 11 April 2016
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85.1 kg
Lost so far: 21.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 17.36g | Prot: 44.63g | Carbs: 113.40g.
Breakfast: Dolce Gusto Marrakech Tea, Heudebert La Biscotte 96% de Céréale, Materne Confipote Fraise, Pressade Le Bio Orange. Lunch: Maille Vinaigre Balsamique de Modène, Avocat, Petit Navire Thon Entier au Naturel Albacore, Tomates, Laitue, Pomme. Dinner: Pomme de Terre, Petit Navire Thon Entier au Naturel Albacore, Saint Eloi Saint Eloi Betteraves Rouges en Dés, Bjorg Galettes Épeautre et Son d'avoine, Maille Vinaigre Balsamique de Modène. Snacks/Other: Senseo Café. more...
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Losing 0.8 kg a Week
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