Weigh In record (no journal entry) for 11 April 2016
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46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 28.04g | Prot: 91.65g | Carbs: 103.60g.
Breakfast: Valrhona Chocolat Caramélia 36%, Pomme, Taillefine Fromage Blanc 0%, Delisse Fromage Blanc 3%. Lunch: Pineapples Ananas Frais, Taillefine Fromage Blanc 0%, Delisse Fromage Blanc 3%, Céréal Bio Pain Complet de Seigle aux Graines de Tournesol, Carrefour Coulommiers, Endive, Laitue Iceberg (y compris les Types 'Crisphead'), Blanc de Poulet. Dinner: Envia Fromage Blanc 0%, Envia Fromage Blanc, Florette Mâche, Pain, Leader Price Laitue Iceberg, Monique Ranou Jambon Blanc, Carrefour Pain de Mie Nature sans Croûte. more...
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Losing 4.2 kg a Week
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