Weigh In record (no journal entry) for 10 April 2016
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78.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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3088 kcal
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Fat: 104.57g | Prot: 167.35g | Carbs: 380.12g.
Breakfast: Granola, Griego Natural 2X, Manzana, Plátano. Lunch: Camote, Chuleta de Cerdo. Dinner: Granola, Yoplait Griego Natural 2X, Plátano, Queso Fresco, Plátano, Papa Cocida, Carne de Res. Snacks/Other: Holanda Nieve de Limón, Azúcar. more...
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Losing 0.1 kg a Week
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Alfredoelmagnifico's Weight History
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