Weigh In record (no journal entry) for 10 April 2016
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184.2 kg
Lost so far: 0 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 64.45g | Prot: 48.61g | Carbs: 175.99g.
Breakfast: Coffee, Great Value Light Nonfat Yogurt - Blueberry, 1% Fat Milk, Bananas. Lunch: Mountain Dew Diet Mountain Dew (20 oz), Ritz Ritz Bits. Dinner: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Vegetable Soup (Home Recipe), Lettuce, Daisy Sour Cream, Baked Potato (Peel Eaten), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Banana Chips. more...
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Gaining 0.9 kg a Week
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MrLuisD1956's Weight History
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