Weigh In record (no journal entry) for 10 April 2016
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 38.24g | Prot: 32.28g | Carbs: 166.27g.
Breakfast: Bonne Maman Confiture Mirabelle, Planta Fin Beurre Demi Sel, Baguette, Jacquet Maxi Jac' Nature. Lunch: Baguette, Vinaigre (Cidre), Huile de Tournesol, Parmentier Sardines à la Tomate, Radis Noir. Snacks/Other: Lutti Surffizz, Haribo World Mix, Pain au Chocolat. more...
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2338 kcal
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Exercise:
Treadmill - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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