Weigh In record (no journal entry) for 10 April 2016
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86.9 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 99.61g | Prot: 67.95g | Carbs: 44.34g.
Breakfast: Mûres, Amandes, Crème (Moitié-Moitié). Lunch: Aubergines Cuites, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Boeuf Haché (80% de Maigre / 20% de Matières Grasses, Pâté, Cuit, Grillé), Oeuf, Huile d'Olive. Dinner: Auchan Yaourt à la Grecque Nature, Blanc de Poulet, Crème Fraîche Épaisse. Snacks/Other: Fraises, Framboises, Crème Fraîche Épaisse. more...
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Losing 3.5 kg a Week
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Patapoufette's Weight History
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