Weigh In record (no journal entry) for 10 April 2016
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73 kg
Lost so far: 15.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 79.05g | Prot: 119.02g | Carbs: 134.83g.
Lunch: Salmón del Atlántico (Críado), Hacendado Mostaza, Hacendado Tortillas Integrales, Hacendado Cebolla Frita Crujiente, Hacendado Pepinillos en Vinagre. Dinner: Hacendado Queso Havarti en Lonchas, Incarlopsa Jamón Serrano, Bimbo Pan Blanco sin Corteza. more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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