Robinson Esquinzo's Journal, 10 Apr 16

Robinson Esquinzo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2016

73.3 kg Lost so far: 15.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

2101 kcal

Fat: 63.10g | Prot: 98.25g | Carbs: 274.25g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Maredo Steakhaus-Pommes Frites, Eismann Panierte Schweineschnitzel, Landjunker Schweineschnitzel Paniert. more...

1940 kcal

Exercise: Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Robinson Esquinzo's Weight History

View Complete History

Robinson Esquinzo's Journal, 10 Apr 16

Submit a Comment

Robinson Esquinzo's Weight History