Weigh In record (no journal entry) for 10 April 2016
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66 kg
Lost so far: 8.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 65.21g | Prot: 59.37g | Carbs: 133.43g.
Breakfast: Oranges, Camembert Cheese, Hummus (Commercial), Ryvita Pumpkin Seeds & Oats Crispbread. Lunch: Reese's Peanut Butter Cups Miniatures. Dinner: Au Gratin Potatoes (Using Butter), Wild Duck Breast Meat. Snacks/Other: Chianti Wine, Strawberries, Blueberries, Raspberries, Cheddar Cheese. more...
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Losing 0.7 kg a Week
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JulijaUK's Weight History
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