Weigh In record (no journal entry) for 10 April 2016
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 63.03g | Prot: 105.79g | Carbs: 159.64g.
Breakfast: Auchan Sardines au Citron et au Basilic sans Huile, Carrefour Bûche de Chèvre, Ker Cadelac Madeleines Chocolat. Lunch: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Auchan Sardines au Citron et au Basilic sans Huile, Sojasun Yaourt Nature. Dinner: Carottes, Auchan Fromage de Chèvre, Auchan Sardines au Citron et au Basilic sans Huile, Gerlinéa Pâtes à la Napolitaine. Snacks/Other: Chabrior Madeleine. more...
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1583 kcal
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Exercise:
Elliptical - 15 minutes, Body Pump - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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