Weigh In record (no journal entry) for 10 April 2016
|
77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 36.13g | Prot: 61.74g | Carbs: 115.36g.
Breakfast: Aldi Milchbrötchen, Physalis, Erdbeeren, Banane, Aldi Haferflocken, Aldi Fettarmer Joghurt Mild, Myprotein Impact Whey Protein. Lunch: Bleib Gesund Cashewkerne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|