bumbye's Journal, 09 Apr 16

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Weigh In record (no journal entry) for 09 April 2016

61.6 kg Lost so far: 15.5 kg. Still to go: 61.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:

786 kcal

Fat: 33.80g | Prot: 28.30g | Carbs: 90.80g. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...

1646 kcal

Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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