Weigh In record (no journal entry) for 09 April 2016
|
81.1 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 40.37g | Prot: 37.97g | Carbs: 98.48g.
Breakfast: Pancakes (Includes Buttermilk, Frozen), Dried Prune. Lunch: Cheddar Cheese, Cheese Crackers. Dinner: Casa Mendosa Spinach Wrap, Kirkland Signature Fully-Cooked Bacon, Egg. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pynklady's Weight History
|